Sargent Consulting

Growing up in rural Vermont and then moving to New York City in my twenties led me to experience a variety of cultures and communities. After a brief stint in publishing, I moved into Information Technology. All the while, I wondered what the  consequences of our media intake might be, and what effects technology was having on our human minds.

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Well, we now have research telling us the effect of communications such as social media is having on our minds and our society, and much of it is not good. We need to reclaim our mental health by taking tech breaks and consciously consuming the  kind, and amount, of media.

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As I move into my next chapter of my life, I have become trained as a Mental Health First Aid Facilitator, and I am enrolled in Southern New Hampshire University to complete my Masters in Communications. I am passionate about helping people find contentment in their lives while they consider how communications and mental wellbeing play a role in their day-to-day life. 

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Personally, I plan to travel to as many National Parks in the US and Canada (okay, Provincial Parks!) as I can, and continue to make writing, both fiction and poetry, a priority.